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get back in the game faster

cutting-edge technology & expert care tailored for athletes

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get back in the game faster

cutting-edge technology & expert care tailored for athletes

Precision In Movement’s Sports Physical Therapy Specialists: Empowering Athletes in Redlands and Banning, CA and beyond since 2015

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Injury Should Not Define You

Move Better, Perform Better, Live Better.

We understand how frustrating it is to be held back by pain—especially when it disrupts your active lifestyle.

But without the right treatment, you may:

  • Continue experiencing pain
  • Miss out on favorite hobbies or sports
  • Take longer to recover than necessary

It doesn’t have to be this way.

You Are In The Hands Of Experts Who Get It

Systems Designed For Your Specific Lifestyle

Precision In Movement in Redlands and Banning, CA has a team of orthopedic and sports-trained specialists with over a decade of experience helping active adults recover stronger than before.

We combine evidence-based techniques, cutting-edge equipment, and a deep understanding of movement to guide your full recovery.

Envision How Great You Can Feel Again

See How We Have Helped Others Get Better Than Before

From high school athletes returning to the field stronger than ever, to runners achieving their best times without pain, our clients experience real, lasting transformations. Discover what’s possible when your treatment aligns precisely with your active lifestyle.

  • Tyrone Smith
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M Polusky profile picture
M Polusky
12 April 2025
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Very professional, concerned about what you need to make your injuries better. I highly recommended this place for treatment. I’ve had pain in my hands for many years. Two Laser treatments and the pain was gone.
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Dana Kuziel profile picture
Dana Kuziel
10 April 2025
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I've had several physical therapists, in the many years I've had had my injury. This is hands down the very best place I've ever gone too. Every therapist is the best. Their hearts, passion for healing, their ideas, support, and encouragement far exceed anything I've ever had in the last 30 years I've had since my injury. I can't thank these guys enough for giving me my life back.
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Aryonna Waters
6 April 2025
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My sister who is a retired case manager for the hospitals systems in California for 40 yrs, found this wonderful Aquatic Physical Therapy facility in Redland, CA. for me. I originally came here to receive aquatic therapy for a very stubborn stiff knee after a TKA revision and MUA. I soon found out about an additional program which was offered with the expertise of Dr. Pete Lingas, Orthopedic & Sports Clinical Specialist. My husband enrolled me in his program and on day one, his treatments far exceeded expectations. (Thank you Husband, & Thank you Dr. Pete) Dr. Pete is so knowledgeable, hands on skillful, getter done compassionate, and has a wonderful sense of humor. Thank you Dr. Pete for all you are doing for me to get me back in the walking, running, driving lane❣️Praise God for your gift of healing❣️ Aryonna
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Isabel Racataian
28 February 2025
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Professional and great customer service!
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Monica Caro
16 December 2024
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Have been a client here for over 3 months due to low back pain resulting from a disc herniation. My PT Natalie is extremely knowledgeable and informative about my condition always answering my questions thoroughly. She is personable and has created a space where I feel comfortable being open about my reservations regarding my injury and encourages me throughout my session. Also have to shout out my PT Aide, Ricardo for always hyping me up during my session, pushing me to give every exercise my all. The entire staff is amazing and welcoming. The facility is clean and always tidy with equipment in its place. I even got to try cold water immersion in their ice pod. Institute for Precision in Movement will always be my top choice for PT.
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Lisa Avramis
16 November 2024
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This review is long overdue. I found out about this amazing business thru a client of mine who was interning here thru her Physical Therapy program at Loma Linda University. I had been going elsewhere for PT, but was not seeing as much an improvement as I had at the beginning. The therapist was always doing the same thing, with nothing improving anymore. My client suggested I try Precision in Movement-especially , Pete Lingas. This place was different from the minute I walked in! There were numerous therapists who were actively working with their patients. There was an excitement, energy, happy atmosphere here. My issues were assessed, explained, and then Pete got to work...and so did I. Following my program that day, I was moved to an area of the room for a resting period with heat and some leg compressions. I was sent a few exercises to complete before my next appointment. More than all the xX rays, MRIs, and various specialists I saw over many months, my work with Pete and this business has helped me the most. I am extremely grateful and would highly recommend this business.

We Don’t Just Treat Injuries

We Stand by Our Values

You deserve more than a quick fix. Our commitment to transparency, empathy, growth, and impact ensures you heal stronger, move freely, and stay ready for whatever comes next.

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