Recovery

Ready for recovery?

Have you just finished a marathon? Or maybe you are in the middle of an intense tournament with your sports team. Has your coach doubled down on training and you don’t quite have all the time needed to let your body recover naturally on its own?

Sports recovery is the perfect fit for you

Using Vibration, Cryo, and Compression technology, we can help accelerate your body’s own natural recovery process to help reduce soreness, increase flexibility, and get you back to your athletic potential before your event.

Vibration Therapy

At Precision In Movement, we use a massage gun to aid pain and speed up recovery. This rapid contraction and relaxation of muscles work as a pump on both the circulatory and lymphatic systems, increasing the speed of blood flow and lymphatic drainage throughout the body.

Cryotherapy

Cryotherapy uses the healing properties of low temperatures to relieve both acute and chronic pain. With cryotherapy, your skin temperature is temporarily lowered, in order to help your blood vessels constrict, thus allowing your body to naturally remove toxins and inflammatory properties from your bloodstream.

Compression Therapy

For athletes, Cold Compression is an excellent recovery tool providing high efficacy cold therapy while driving metabolites such as lactic acid away from the treated muscle, increasing local circulation. The sequential compression and cold work together to remove lactic acid and drive the cold deep into the treated muscle or joint.