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> Healthy Diet

Category: Healthy Diet

Redlands, CA Clinic

25864 Business Center Drive
Suite C
Redlands, CA 92374

Contact

Phone:

(909) 796-7700

Fax:

(909) 796-4384

Email:

mail@precisioninmovement.com

Hours

Mon -Thurs: 8:00AM-6:00PM
Fri: 8:00 AM -5:00 PM
Sat-Sun: Closed

Banning, CA Clinic (Coming Soon)

3055 W. Ramsey St
Banning, CA 92220

Contact

Phone:

(909) 796-7700

Fax:

(909) 796-4384

Email:

mail@precisioninmovement.com

Hours

Mon – Fri: 8:00AM-5:00PM
Sat-Sun: Closed

About

Our Story
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ACL Injury
Ankle Sprains
Neck Pain
More Conditions

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Rehab
Aquatic Therapy
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Welcome To Precision In Movement

Are you injured?

Yes

I don't Know

Welcome To Precision In Movement

Where are you experiencing pain?

Neck

Back

Shoulder

Hip & Knee

Foot & Ankle

Etc.

We suggest starting out with this:

Performance Traning

Analysis

Recovery

Welcome To Precision In Movement

We suggest these recovery methods:

Physical Therapy

Aquatic Therapy

Laser Therapy

Welcome To Precision In Movement

Request a free consult today!

Have you noticed that you’re unable to do the things you normally love doing because of nagging chronic pain? Maybe your back hurts, or your legs bother you daily. Whatever the case may be, it’s not a good idea to ignore the issue and hope it disappears on its own! A healthy, strong, and active lifestyle is what most of us are after. We all want to feel our best so we can enjoy our lives. Precision In Movement can help you achieve desirable levels of health and fitness, all while reducing your pain. Learn more today!

Aquatic therapy is a specialized form of physical therapy that we are happy to offer at Precision In Movement. Our physical therapists recognize the positive effect of using water treatments to improve motion and functionality while simultaneously allowing your muscles to relax. Aquatic therapy sessions are carefully orchestrated and usually begin with a warm-up. They are all done in the water and will most likely begin with gentle, low-resistance exercises targeting the lower and upper extremities. Learn more today!

Laser therapy is a Precision In Movement procedure for treating pain and assisting patients in healing from a variety of conditions that is effective, dependable, and non-invasive. Request an appointment today! The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained physical therapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.

Each sports performance program is unique, taking into account your age, level of physical activity, and continuing physical and mental development. Using high-level training principles, we coach and train our athletes to reach their maximum potential. The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained physical therapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.

At Precision In Movement, we study and understand sports movements. From our technology-based evaluation, we are able to discover the movement cause of your pain and movement-limiting concern. Learn more about our Analysis Program today!

If you are interested in our sports performance program, contact Precision In Movement today. After an initial evaluation, one of our physical therapists will design a unique plan for you, encompassing speed, agility, footwork, strength, and injury prevention. Request an appointment today and help you achieve your full recovery potential!

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Category: Healthy Diet

Suffering From Pain & Inflammation? The Villain Could Be Your Diet!

Welcome To Precision In Movement

Welcome To Precision In Movement

Welcome To Precision In Movement

Welcome To Precision In Movement